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Itineraries

Three Itinerary Ideas for Panama

People looking to come to Panama for the first time often wonder about what to do in the time that they have. It’s a tough call as the simple answer is that there’s so much that one can do. It depends on time and money. The best thing to do would be to contact a professional travel consultant in Panama. But in the meantime here’s something to whet your appetite.

Seven-Night Trip

Ron Reiring / Flickr / Commercial Use Allowed
  • Day 1. Arrive at the airport and transfer to Panama City.
  • Day 2. Explore Panama City and the Panama Canal.
  • Day 3. Take a trip to the rain forest or to check out an indigenous Embera Village.
  • Day 4. Transfer to the beach (Coronado).
  • Day 5. Water activity (sailing, surfing, etc).
  • Days 6-7. Relaxing at the beach and exploring alone.
  • Day 8. Transfer to the airport.

Ten-Night Trip

Monica Mora / Flickr / Commercial Use Allowed
  • Day 1. Arrive at the airport and transfer to Panama City.
  • Day 2. Explore Panama City and the Panama Canal.
  • Day 3. Take a trip to the rain forest or to check out an indigenous Embera Village.
  • Day 4. Spend the day at leisure in Panama City.
  • Day 5. Transfer to Valle de Anton.
  • Day 6. Spend today exploring the mountains of El Valle.
  • Day 7. Transfer to the beach (Coronado).
  • Day 8. Water activity (sailing, surfing, etc).
  • Days 9-10. Relaxing at the beach and exploring alone.
  • Day 11. Transfer to the airport.

Fourteen-Night Trip

Ben Kucinski / Flickr / Commercial Use Allowed
  • Day 1. Arrive at the airport and transfer to Panama City.
  • Day 2. Explore Panama City and the Panama Canal.
  • Day 3. Take a trip to the rain forest or to check out an indigenous Embera Village.
  • Day 4. Spend the day at leisure in Panama City.
  • Day 5. Fly to the San Blas Islands.
  • Days 6-7. Spend today with the Kuna in the San Blas Islands.
  • Day 8. Fly back to Panama City and transfer to Valle de Anton.
  • Day 9. Spend today exploring the mountains of El Valle.
  • Day 10. Transfer to the beach (Coronado).
  • Day 11. Water activity (sailing, surfing, etc).
  • Days 12-14. Relaxing at the beach and exploring alone.
  • Day 15. Transfer to the airport.