Invasive lionfish are ravaging the reefs of Honduras and elsewhere in the Caribbean. But there’s something that you can do about it – start eating!… Read More »Dealing with Invasive Lionfish in Honduras
Belize has some of the best chocolate in the world. Not surprising, as it is the home of chocolate. But who’s making the best chocolate… Read More »Chocolate in Belize: A Brief History and Some of Our Favorites
Expat writer Gary Peterson talks about some of the lesser known Belizean food you should try out when you visit this tiny Central American country.… Read More »Cow Foot Soup And Other Belizean Food Delights
What are your favorite Jaco restaurants? Or are you looking for recommendations? Jaco resident Justin DeBoom talks up some of his favorite places in this… Read More »My Favorite Jaco Restaurants And Eating Spots
Costa Rica and Nicaragua both claim gallo pinto as a national treasure, and say it was invented in their land. But which country’s gallo pinto… Read More »How Do You Like Your Gallo Pinto? Nica-Style Or Tico-Style?
Whenever the subject of obesity in Costa Rica comes up in expat circles, many are quick to blame the influx of U.S.-style fast food. But… Read More »Is Gringo Fast Food Responsible For Obesity In Costa Rica?
A quick look at four main healthy and nutritious kitchen staples that make up the backbone of Central American food. It’s fair to say that… Read More »Four Delicious and Healthy Central American Food Staples