Wellness

Navigating Expat Healthcare in Central America

by CA Staff
August 22, 2024
Daily Life, Wellness

Talking about expat healthcare in Central America. Navigate local medical systems, understand insurance options, and stay healthy abroad.

10 Essential Expat Mental Health Tips for Thriving in Central America

by CA Staff
August 11, 2024
Opinion, Wellness

Ten expat mental health tips for a balanced life abroad. Build support networks, manage stress, and prioritize self-care in your new country.

Spiritual Places in Central America: A Country-by-Country Guide

by CA Staff
July 26, 2024
Travel, Wellness

Discover seven spiritual places in Central America in this detailed guide. Learn about ancient traditions, mystical landscapes, and modern spiritual retreats across the region.

Travel beauty routine in Central America

How To Create a Solid Travel Beauty Routine for Central America’s Climate

by CA Staff
July 11, 2024
Travel, Wellness

Traveling to Central America and wondering how to maintain your beauty routine in the tropics? Here’s how to keep your skin and hair perfect!

Four Delicious Central American Food Staples for a Healthy Diet

by James Dyde
June 22, 2024
Eating, Wellness

Discover four main Central American food staples that form the foundation of the various cuisines around the region, from Belize to Panama.

Treating and Preventing Dengue Fever in Central America: A Guide for Travelers and Expats

by CA Staff
May 31, 2024
Safety, Travel, Wellness

Protect yourself from dengue fever in Central America. This guide covers symptoms, prevention tips, treatment, and advice.

Sustainable Living for Expats in Central America: Building Greener, Closer Communities

Tips for sustainable living as an expat – how to reduce your footprint, get involved in local eco-initiatives, and build a sense of community in your new home.