Some Wellness Travel Tips for Solo Women Travelers in Central America
Are you planning on traveling Central America solo? These wellness travel tips for women blend safety, relaxation, and real experiences.
Health & Fitness
Five Relaxation Tips for Central American Travel
Discover five travel relaxation tips for your Central American journey. Learn how to stay calm and centered while exploring tropical beaches, mountain retreats, and wellness destinations.
Barefoot Luxury and Earthing in Costa Rica: A Natural Connection
Are you looking to get grounded? In this article, discover some barefoot luxury eco-lodges and hotels perfect for earthing in Costa Rica!
Our Favorite Yoga Retreats in Central America
Since the start of the century, Central America has become a popular place to practice yoga. In this article we look at some of our favorite yoga retreats in Central America.
Our Favorite Costa Rica Golf Courses
Looking at some of our favorite Costa Rica golf courses (with honorable mention to some other top courses in Central America).
10 Essential Expat Mental Health Tips for Thriving in Central America
Ten expat mental health tips for a balanced life abroad. Build support networks, manage stress, and prioritize self-care in your new country.
Four Delicious Central American Food Staples for a Healthy Diet
Discover four main Central American food staples that form the foundation of the various cuisines around the region, from Belize to Panama.
Treating and Preventing Dengue Fever in Central America: A Guide for Travelers and Expats
Protect yourself from dengue fever in Central America. This guide covers symptoms, prevention tips, treatment, and advice.
Is the Water Safe to Drink in Central America?
In this article, we take a look at one of the main questions that visitors to Central America ask. Is the water safe to drink in Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, and Panama?
Thriving Abroad: Expat Wellness Tips for Mind, Body, and Soul
Practical expat wellness tips for those adjusting to life in Central America. Learn how to prioritize mental, physical, and spiritual health.