Health & Fitness

Seeking the Best Hospitals in Central America? Your Comprehensive Guide to Quality Healthcare

Looking for the best hospitals in Central America? Explore our comprehensive guide to quality healthcare options in the region.

Why Brazilian Jiu Jitsu Is the BEST Way to Make Friends as an Expat

by Jake Nomada
May 8, 2023
Daily Life, Expat Stories, Opinion, Wellness

Are you a traveler or an expat in Central America feeling lonely far from home? If so, consider Brazilian Jiu Jitsu (BJJ) as a way to get fit and make new friends.

Is Gringo Fast Food Responsible for Obesity in Costa Rica?

… Read More »Is Gringo Fast Food Responsible for Obesity in Costa Rica?

Our Favorite Yoga Retreats in Central America

by Manmohan Singh
February 22, 2023
Travel, Wellness

… Read More »Our Favorite Yoga Retreats in Central America

Our Favorite Costa Rica Golf Courses for 2023

… Read More »Our Favorite Costa Rica Golf Courses for 2023

Things to do in San Juan Del Sur, Nicaragua to Stay Fit

… Read More »Things to do in San Juan Del Sur, Nicaragua to Stay Fit

Is the Water Safe to Drink in Central America?

by James Dyde
March 23, 2022
Daily Life, Safety

… Read More »Is the Water Safe to Drink in Central America?

Is El Salvador the First Country in the World to Promote Fitness and Wellbeing to Combat Covid?

by James Dyde
January 5, 2022
El Salvador, Opinion, Wellness

… Read More »Is El Salvador the First Country in the World to Promote Fitness and Wellbeing to Combat Covid?

Will Covid Vaccines in Costa Rica Become Compulsory for All?

by James Dyde
October 14, 2021
Costa Rica, Opinion

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Vaccines Central America / Photo by Kristine Wook on Unsplash

A Country by Country Guide to Covid Vaccines in Central America

by James Dyde
March 18, 2021
Wellness

… Read More »A Country by Country Guide to Covid Vaccines in Central America