Health & Fitness

No-See-Ums in Central America: What Travelers Need to Know

No-see-ums in Central America are tiny, itchy, and often invisible. Learn where to expect them, how to avoid bites, and what actually seems to help.

Is the Water Safe to Drink in Central America?

by James Dyde
March 22, 2026
Daily Life, Safety

In this article, we take a look at one of the main questions that visitors to Central America ask. Is the water safe to drink in Belize, Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, and Panama?

Guide to Medical Tourism in Central America

by CA Staff
November 25, 2025
Daily Life, Travel, Wellness

A straightforward overview of medical tourism in Central America, explaining prices, procedures, quality standards, and patient considerations.

Some Wellness Travel Tips for Solo Women Travelers in Central America

by CA Staff
April 1, 2025
Opinion, Travel, Wellness

Are you planning on traveling Central America solo? These wellness travel tips for women blend safety, relaxation, and real experiences.

Five Relaxation Tips for Central American Travel

by CA Staff
August 23, 2025
Opinion, Travel, Wellness

Discover five travel relaxation tips for your Central American journey. Learn how to stay calm and centered while exploring tropical beaches, mountain retreats, and wellness destinations.

Barefoot Luxury and Earthing in Costa Rica: A Natural Connection

by CA Staff
November 21, 2024
Costa Rica, Travel, Wellness

Are you looking to get grounded? In this article, discover some barefoot luxury eco-lodges and hotels perfect for earthing in Costa Rica!

Our Favorite Yoga Retreats in Central America

by Manmohan Singh
November 4, 2024
Travel, Wellness

Since the start of the century, Central America has become a popular place to practice yoga. In this article we look at some of our favorite yoga retreats in Central America.