El Salvador begins promoting a healthy lifestyle and weight loss as the ideal way to combat Covid. It could well be the first country in… Read More »Is El Salvador the First Country in the World to Promote Fitness and Wellbeing to Combat Covid?
Health & Fitness
Will Covid vaccines in Costa Rica become compulsory for everyone? If we were gamblers, we’d say no, not yet. Here’s why. Today I saw an… Read More »Will Covid Vaccines in Costa Rica Become Compulsory for All?
Updated on March 18, 2021: Covid vaccines in Central America are well underway. Here’s an updated guide to which country is doing what and how… Read More »A Country by Country Guide to Covid Vaccines in Central America
Are the lockdowns, pandemic, and economy affecting your mental health? If they are, you’re not alone and it’s okay to reach out for help. It’s… Read More »Looking After Your Mental Health in Tough Times
As the coronavirus pandemic sweeps the world, it’s inevitable that we’d be affected in Central America. Here we offer a summary of how we’re dealing… Read More »Coronavirus In Central America: A Summary And A Song Of Hope
Golf courses in Costa Rica and in other Central American countries are starting to pop up all over the Isthmus. Golf enthusiast Jordan Fuller lists… Read More »Our Favorite Golf Courses in Costa Rica (And Elsewhere In Central America!)
Are you contemplating a Costa Rica surf trip? Visit Cahuita’s Cameron Guthrie says you should put the Caribbean side of Costa Rica in your plans.… Read More »The Caribbean: The Costa Rica Surf Scene’s Secret (That Everyone’s Talking About)
Whenever the subject of obesity in Costa Rica comes up in expat circles, many are quick to blame the influx of US-style fast food. But… Read More »Is Gringo Fast Food Responsible For Obesity In Costa Rica?
Over the past decade or so, Central America has become a popular place to practice yoga. Indian traveler and yogi Manmohan Singh of the Rishikul… Read More »My Favorite Yoga Retreats In Central America
In February 2018, I attended a presentation in San Juan del Sur on health insurance in Nicaragua. Presented by insurance agent Leonardo Zamora and organized… Read More »What Are The Best Options For Health Insurance In Nicaragua?