Opinion

10 Essential Expat Mental Health Tips for Thriving in Central America

Ten expat mental health tips for a balanced life abroad. Build support networks, manage stress, and prioritize self-care in your new country.

Jim Damalas: A visionary in sustainable tourism who helped to shaped Costa Rica’s eco-friendly hospitality industry.

A personal take on the best places to visit in Central America each month. Discover favorite spots and hidden gems in this subjective guide.

Looking at the rapid growth of short-term rentals in Costa Rica and the measures needed to ensure sustainable tourism.

Discover four of the most interesting cemeteries in Central America, from ornate mausoleums and offshore isles to colorful traditions.

Did you know that Central America is home to some of the best rums in the world? Here’s a look at the ten best rums in the region.

Ten great reasons why expats choose to live in Panama, from stability and tax incentives to culture and high-quality healthcare.

Is calling the USA “America” offensive? Celebrate July 4 with a look at a common debate among many in Latin America.

Discover why chiliguaro is Costa Rica’s favorite drink! Learn about its unique taste and why it’s a must-try for anyone visiting Costa Rica.

Why is Belize is a top choice for expats? Learn about cost of living, lifestyle, and more. Find out if moving to Belize is right for you.